This past Friday/Saturday I went to a college about two and a half hours away for an event called the “Haven Hoedown.”  It was a dance-a-thon that benefited the MS Society.  Long story short, I was up for my 8am class on Friday and never went to bed until 10am on Saturday morning.  As a college student, this can wreak havoc on your sleep pattern which in turn causes you to oversleep classes like crazy.  My sleep pattern has taken a pretty big hit – I am up now at 6:30am and the last bit of sleep I got was from 10am-4pm yesterday.  When all is said and done and my day is through, I will have been up for 24 hours.

If you know what’s good for you, you won’t follow in my footsteps.